Wednesday, January 30, 2013

More About Validation


 

One of the factors contributing to the development of borderline personality is living in an invalidating environment during childhood.   Growing up in a home where you are told what you think and feel rather than being allowed to think and feel for yourself.  An all too common example is “stop crying or I’ll give you something to cry about.” You can probably think of other parental statements that communicate that what the child experiences is unacceptable.  These have the effect of undermining a child’s ability identify what they do think, feel, want, fear.   This can create big problems that last into adulthood. 

The alternative is a validating parenting approach in which the child is told “I know that you want that”, I understand that you don’t want to go to bed”, “I can see that you feel sad”, “that makes you angry”.  This does not mean that you agree with the child or allow the child to do harmful things.  It does not impair your ability to discipline or direct.  It does communicate to the child that she is heard and that she is a person who has feelings, wants and preferences.  This is essential learning for children.
Bill

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